One in four people suffer from phobias, yet they are the easiest psychological problem to treat. P sychologist and phobias expert Anthony Gunn has spent a lifetime helping people overcome their phobias, and has developed a simple, ten-step treatment that anyone can do.
This practical guide will help you overcome your phobia, and give you the confidence and skills to tackle other challenges in your life. Take charge now!
- Publication Date:
- 01 / 09 / 2011
- 164 x 139mm