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    Foundations of Personal Fitness

    By: Don L. Rainey

    QTY
    -+
    $208.99
     
     
    ISBN
    9780078451270
    Date Released
    Binding
    Hardcover
     
     

    Only available to order
    Estimated 10 - 14 business days until dispatch

    If ordered before the 14th of December, this product should arrive by Christmas unless it is going to regional Australia
    Description
    Discusses the foundations of physical fitness, the benefits of regular exercise, and the advantages of weight training and proper nutrition

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