• All Products
      • Paperback
      • Hardcover
      • eBook
      • Audiobook

    Getting Control Of Your Anger

    By: Robert Allan

    QTY
    -+
    $34.95
     
     
    ISBN
    9780071448840
    Date Released
    Binding
    Hardcover
    Pages
    272
     

    Only available to order
    Estimated 10 - 14 business days until dispatch

    If ordered before the 14th of December, this product should arrive by Christmas unless it is going to regional Australia
    Description
    Break the hold anger has on your life

    Anger, like fear, is a powerful survival tool that has evolved over countless millennia. But when we allow anger to rule our day-to-day lives, it undermines our health, alienates loved ones, and ruins our chances for a happy, healthy life.

    Now, Getting Control of Your Anger helps adults who have "inherited" destructive anger patterns learn constructive ways to express themselves and get their needs met. Focusing on breaking the cycle of anger in yourself and your family, Dr. Robert Allan helps you discover the reasons for your anger and find more effective ways to get your core needs met.

    You might also like



    Accepted Payments
    QBD Proudly Supports

    Need help? Call us on (07) 3291 7444