Girlosophy: The Breakup Survival Kit

Girlosophy: The Breakup Survival Kit by Anthea Paul
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ISBN
9781741140774
Date Released
Binding
Paperback
Pages
224
Dimensions
135 x 160mm
Out Of Print

Other Titles by Anthea Paul

Description
Information
Girlo wisdom for love and all affairs of the heart in a format small enough to carry in your bag (or close to your heart).

If you've ever been in a relationship, ended one, had one ended on you or want to end one, then 'The Breakup Survival Kit' is for you. Bestselling girlosopher Anthea Paul puts her positive spin on the traumas of breakup, offering comfort and practical advice to guide you through the relationship wilderness.

'The Breakup Survival Kit' is divided into three sections - Body, Mind and Spirit - to help you figure out how to change your physical, mental and spiritual gears and get your life back on track as soon as possible. In true girlosophy style, meditations, affirmations and an overview of the chakras are included to give you a focused approach to your healing.

The 30-day breakup recovery program at the back of the book shows you how to work out a new daily routine for your new life.

Here's the lowdown on how to:
- Look after yourself
- Deal with your emotions
- Clear your head
- Rediscover your spiritual path
- Find forgiveness
- Embrace the future
- Love again
ISBN:
9781741140774
Publication Date:
01 / 11 / 2003
Pages:
224
Dimensions:
135 x 160mm

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