Headspace Guide To: A Mindful Pregnancy

Headspace Guide To: A Mindful Pregnancy by Andy Puddicombe
$35.00
BUY IT NOW
Loyalty Reward Rebate
  1. $1.75*
  2. $2.45*
  3. $3.50*
  4. $3.50*
  * Rebate calculated before redemption of credit. See Terms for more information.


ISBN
9781444722192
Date Released
Binding
Paperback
Pages
288
 
Only available to order
Estimated 10 - 14 business days until dispatch

Sorry, this product will not arrive before Christmas

Other Titles by Andy Puddicombe

Description
Information
Widely acknowledged as one of the world's foremost experts on mindfulness, Andy Puddicombe, co - founder of Headspace, is your friendly guide in this wonderful new approach to pregnancy, birth and new parenthood.

Whether you are trying for a baby, are mid-term, or have already arrived home with your new baby, this practical and reassuring guide will teach you and your partner how to calmly navigate the anxieties and demands of this epic adventure. With helpful exercises for both mother to be and her partner, Andy shows how to live mindfully and get the most from pregnancy and the early days of parenthood.

The Headspace Guide To...A Mindful Pregnancy provides you with tools to live mindfully during this rare and precious opportunity to nurture a healthy happy mind. Imagine creating the most peaceful environment possible for your child and this book will show you how.
ISBN:
9781444722192
Publication Date:
01 / 07 / 2015
Pages:
288

You might also like