Transform Your Life with Plant Power.
In this significant book, health and beauty guru Leslie Kenton provides an authoritative, personal guide to using herbs to improve virtually every area of your life. She links the science of modern analysis and discovery to traditional practices.
Leslie presents practical, easy-to-use methods which she has developed from traditional repertoires gleaned from years of experience and travel around the world. She introduces you to her passionate, personal relationship with plants - how she gathers them and prepares them, how she uses them for healing and calls on them for beauty.
The book includes clear instructions on making your own remedies - from infusions to tinctures. You will find an effective Herbal Detox programme as well as a range of strategies for avoiding colds and flu, plus fabulous ideas for beating the blues and looking great. She even includes herbal first aid for everything from headaches to hayfever.
With over 140 of Leslie's own full colour photographs, the result is a visually stunning display inviting you to share the beauty and sacred nature of these extraordinary plants and rediscover your own personal relationship with herbs. A reference work which you will turn to again and again, and a wonderful source of ideas and inspiration for enhancing every area of your life, 'Healing Herbs' is a manual for modern living.