Help Yourself: Find Your Way Through Divorce

Help Yourself: Find Your Way Through Divorce by Jill Curtis


ISBN
9780340785874
Published
Binding
Paperback
Pages
208
Dimensions
131 x 198 x 15mm

If you, or you and your partner, are thinking of separating, or if you are in the middle of breaking up, how can you best find your way through the minefield? This book is a down-to-earth guide to help you through the process without avoiding the question of whether or not divorce is the only option.

Offering practical advice and strategies that will be invaluable during this difficult time, psychotherapist Jill Curtis focuses on ways of minimising the emotional cost of divorce for everyone involved. There are ways you can deal with the break-up of marriage that will lessen the trauma of divorce. This book will put you on the right track.

Contents include:
- Is your relationship breaking down? Looking at the signs.
- Must there be a divorce?
- If it's inevitable, what exactly does divorce entail?
- What about the children?
- Understanding the emotional and physical effects of divorce
- After divorce - working with your "ex", being single, step-parenting
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