Help Yourself: Weight Management And Fitness During Pregnancy

Help Yourself: Weight Management And Fitness During Pregnancy by Theresa Francis-Cheung
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ISBN
9780340756935
Date Released
Binding
Paperback
 
Dimensions
128 x 196mm
Out Of Print

Other Titles by Theresa Francis-Cheung

Description
Information
Every woman who has a baby worries about her appearance, especially weight gain during pregnancy and weight loss postpartum. This book teaches you everything you need to know to ensure maximum health and happiness for yourself and your baby. Focusing on the importance of a positive self-image, this book includes diet and exercise programmes and a wide range of practical advice to keep you looking good and feeling your best before, during and after pregnancy.
ISBN:
9780340756935
Publication Date:
12 / 07 / 2001
Dimensions:
128 x 196mm

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