A modern herbal directory covering every important aspect of these fascinating, useful plants, including the history and science of herbs and their myriad uses.
Blending the best of contemporary design with cutting edge science, this fascinating book explains how herbs work and the many ways in which they may benefit the body – whether they are used in cooking, in the garden, in medicine or in health and beauty products. Readers will discover how herbs can be used to prevent disease and rejuvenate mind and body, and will learn how to grow herbs and how to cook with them.
Both broad in scope and comprehensive in detail, 'Herbs: The Essential 21st Century Guide' is the resource for anyone interested in herbs. It profiles more than 220 of the world's most important herbs, presenting information on everything from growing conditions to medicinal properties and dosages. Filled with essential facts, this is a comprehensive international reference book – a complete guide to the vast world of these intriguing plants.
