The Ultimate Guide To Skincare, Makeup, Haircare, Hairstyling, Diet And Fitness.
Features:
- step-by-step beauty treatments and routines in over 900 fabulous photographs
- covers every aspect of women's health and beauty, head to toe, inside and out
- hundreds of ideas and inspirations, dozens of projects, scores of techniques, all shown step-by-step
- over 900 full colour photographs provide an incredible catalogue of professional beauty advice
- simple everyday beauty routines clearly explain how to keep your skin in tip-top condition, whatever your age
- keep your hair healthy and looking its best with haircare wisdom, and learn how to style hair for a whole range of fresh new looks
- a special section on Pilates and other fitness systems demonstrates how to improve muscle tone, posture and well-being
- the very latest dietary advice provides information on the foods to eat for your body type
