Dimensions
139 x 199 x 11mm
Eat Your Way To Good Health And Wellbeing
Including 50 easy, nutritious recipes
When hormones are unbalanced women suffer from: premenstrual syndrome, period pain, hormonal headaches, reduced sex drive, postnatal depression, mood swings, absent periods, menopausal problems, osteoporosis.
Fortunately, the solution to this hormonal nightmare is finally here! Medical research has uncovered the vital connection between womens' hormones and their diet and lifestyle. This shows you simple steps you can take to balance your hormones and gain substantial relief from your symptoms.
Includes 50 easy, delicious recipes, all rich in the nutrients women's bodies need, so you can start eating your way to good health and wellbeing.
