The go to mental health guide for kids! Exam stress? Friendship issues? Panic attacks? How Not To Lose It will help you be the boss of all of this, and more. It is not just your body that should be fit and healthy, your mind needs to be, too! How Not To Lose It is the go to guide for achieving a balanced mind and strong emotional wellbeing. Topics covered include anxiety, depression, relationships, phobias, bullying, peer pressure, self esteem, and much more.
