How To Quit Alcohol In 50 Days by Simon Chapple


ISBN
9781529357585
Published
Binding
Paperback
Pages
288
Dimensions
152 x 232mm

'An inspirational manifesto' - Annie Grace

'The sober life is so superior to the drinking life that there is no contest. But drinkers find [it] hard to change, and the sober coach takes the hand of the reader and shows them the beautiful truth: that alcohol is a pathetic and unpleasant little drug.' - William Porter, author of 'Alcohol Explained'

'Simon is truly passionate... he will take you on a step-by-step journey to sobriety.' - Judy C

PREORDER TODAY AND CLAIM YOUR PLACE ON SIMON'S EXCLUSIVE NEW YEAR 'STOP DRINKING' WORKSHOP! VISIT THE 'BE SOBER' WEBSITE FOR DETAILS.

Do you feel trapped by alcohol?

Do you find yourself thinking about drinking too often?

Do you put alcohol ahead of the most important things in your life?

If so - here's some good news. You can quit drinking, and it's not as difficult as you think.

Simon Chapple is a Certified Alcohol Coach who has helped thousands of people change the way that alcohol features in their lives. In How to Quit Drinking in 50 Days he'll give you a structured way to find complete freedom from alcohol - for now, or forever.

This 50-day journey to freedom is split into two parts. Days 1-25 will ask you to take an honest look at the impact alcohol has had on your life, to examine the reasons for your drinking, and will arm you with the best strategy for quitting alcohol successfully. Days 26-50 will ask you to make the commitment to taking a break from alcohol - taking each step with one chapter a day, and answering the questions that come up.

There are strategies for dealing with challenges and setbacks, and a wealth of resources for finding support and inspiration. Above all, there is a genuine passion for the sober adventure, and the huge rewards of an alcohol-free life - a life of freedom that's waiting for you.

*INCLUDES FREE DOWNLOADABLE WORKBOOK AND JOURNAL*

Download the workbook from the John Murray Learning Library website, or the free John Murray Learning app.
34.99



Enter your Postcode or Suburb to view availability and delivery times.

Other Titles by Simon Chapple

FAQs On Anxiety
27.99
22.39
20% Off
Rock Bottom and Rising
34.99
34.99
_% Off
The Sober Life Journal
34.99
34.99
_% Off
How To Heal Your Inner Child
32.99
26.39
20% Off


RRP refers to the Recommended Retail Price as set out by the original publisher at time of release.
The RRP set by overseas publishers may vary to those set by local publishers due to exchange rates and shipping costs.
Due to our competitive pricing, we may have not sold all products at their original RRP.