Dimensions
172 x 236 x 17mm
Liz Earle has been singing the praises of juicing for over 30 years. This book is the perfect introduction to juicing and clearly explains the many health benefits – from weight loss, improving your skin and vitality, to boosting your immune system. She includes a directory with the nutritional lowdown on each fruit and veg, explains why home-made juice is so much better than shop-bought and the benefits of inner cleansing juice diets, including one- and three-day fasting and detox programmes.
