Over 50 Recipes, Each One Low in Cholesterol and Saturated Fats, but High in Taste.
Contains essential information on lowering your cholesterol intake, including tips for cutting down on fats. Over 50 mouthwatering healthy recipes include Cod Creole and Honey-Roast Pork with Herbs, and each dish contains no more than 3 grams of saturated fat per serving.
This fantastic series provides the health conscious home cook with a multitude of delicious recipes and great cooking ideas. Each book contains over 50 tasty meals, nutrition charts and guidelines that provide you with all the information you need to eat well and live well.