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    By: B K S Iyengar

    QTY
    -+
    $27.99
     
     
    ISBN
    9780007107001
    Date Released
    Binding
    Paperback
    Pages
    400
     

    Only available to order
    Estimated 10 - 14 business days until dispatch

    Description
    New Edition.

    B K S Iyengar's 'Light On Yoga' is established now as the classic text for all serious students of yoga. This new-look easy-to-read edition has a large format, detailed photographs, and a new foreword by the author.

    The book features:
    - Step-by-step photo-guide to routines for beginners to highly advanced
    - Introduction to the philosophy behind the Yoga
    - Guide to yoga breathing
    - Guide to healing specific health problems with yoga poses

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