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    By: Bev Aisbett

    QTY
    -+
    $19.99
     
     
    ISBN
    9780207184123
    Date Released
    Binding
    Paperback
    Pages
    127
     

    Only available to order
    Estimated 10 - 14 business days until dispatch

    If ordered before the 14th of December, this product should arrive by Christmas unless it is going to regional Australia
    Description
    The Advanced Survivor's Guide to Anxiety-Free Living.

    What is your IT? Anger? Fear? Low self-esteem? Depression? Addiction? 'Living IT Up' is a sequel to the popular 'Living With IT: A Survivor's Guide To Panic Attacks' and is a guide to surviving anxiety its many forms - from the overwhelming terror of Panic Disorder to the less intense but equally destructive daily stresses of modern life.

    Bev Aisbett presents a fun, easy to read guide to the life skills required to transform anxiety into a valuable tool for growth and change.

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