Mantras & Mudras by Lillian Too

By: Lillian Too

$32.95
 
 
ISBN
9780007129607
Date Released
Binding
Hardcover
Pages
160
Dimensions
191 x 191mm

Out of Print

eBook
$16.99
Instant Download
Description
Information
Meditations for the Hands and Voice to Bring Peace and Inner Calm.

A beautiful introduction to Buddhist mantras and mudras, used by meditators to open doors within. This book shares beautiful Buddhist mantras and mudras, used by countless meditators to experience the matchless bliss of spiritual awakening.

The book is dedicated to Lillian Too's teacher, Lama Zopa Rinpoche. It takes you through preparations such as purifying the space and ground, making dedications and generating motivation, to the mantras themselves - the six-syllable Om Mani Padme Hum mantra; mantras for purifying negative karma; mantras for healing; mantras for longevity, and so on.

Finally, Lillian explains the use of special mantras - such as "White Light" Meditation, how to chant mantras, hanging prayer flags and using prayer wheels.
ISBN:
9780007129607
Publication Date:
01 / 07 / 2002
Pages:
160
Dimensions:
191 x 191mm

You might also like