Marilu Henner's Total Health Makeover

Marilu Henner's Total Health Makeover by Marilu Henner
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ISBN
9780061098284
Date Released
Binding
Paperback
Pages
433
Dimensions
104 x 171mm
Out Of Print

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Description
Information
Marilu Henner shows how you can achieve optimum well-being and longevity with her unique ten-step B.E.S.T. (balance, energy, stamina, toxin-free) life plan that will change the way you feel about your health and your body.

Down-to-earth and funny, Marilu provides essential information on every aspect of well-being, including:
- detoxing your body
- charting your family's health history
- preventing or alleviating numerous health conditions from obesity to cancer
- creative exercise
- secrets of stress reduction
- real food and the organic way to fuel your body
ISBN:
9780061098284
Publication Date:
26 / 11 / 1999
Pages:
433
Dimensions:
104 x 171mm

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