A Practical Approach to the Healing Art of Massage and Acupressure Techniques.
This box contains:
- 96-page book with illustrations
- 30 full-colour cards
Massage is an ancient art with restorative powers that can improve circulation, reduce stiffness, and ease joint pain. It's also a great tonic for relieving stress. This practical pack covers the basic principles and history of massage, tips and techniques, massage for specific ailments and step-by-step routines.
The informative book comes complete with 30 full illustrated cards which clearly illustrated the various methods and techniques of massage. Packed with essential advice, this boxed set makes the perfect gift for a loved one - a wonderful opportunity to rediscover harmony and balance.
Read the book and then use the cards to reap the rewards of this hands-on therapy. The perfect way to de-stress and de-tune after a long day.