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    Max Contraction Training

    By: Little

    QTY
    -+
    $29.95
     
     
    ISBN
    9780071423953
    Date Released
    Binding
    Paperback
    Pages
    224
     

    Only available to order
    Estimated 10 - 14 business days until dispatch

    If ordered before the 14th of December, this product should arrive by Christmas unless it is going to regional Australia
    Description
    Bodybuilding pioneer John Little smashes through conventional training approaches with his revolutionary workout program supported by science and based on 15 years of empirical research. The Max Contraction Training program maximizes muscle fiber stimulation in the shortest amount of time - leading to faster workouts and more impressive gains.

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