Max Contraction Training

Max Contraction Training by Little

By: Little

QTY
-+
$29.95
 
 
ISBN
9780071423953
Date Released
Binding
Paperback
Pages
224
 

Only available to order
Estimated 10 - 14 business days until dispatch

Description
Information
Bodybuilding pioneer John Little smashes through conventional training approaches with his revolutionary workout program supported by science and based on 15 years of empirical research. The Max Contraction Training program maximizes muscle fiber stimulation in the shortest amount of time - leading to faster workouts and more impressive gains.
ISBN:
9780071423953
Publication Date:
11 / 01 / 2004
Pages:
224

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