Meditating Selflessly

Meditating Selflessly by James H. Austin
QTY
-+
$34.99
 
 


ISBN
9780262525190
Date Released
Binding
Paperback
Pages
251
Dimensions
127 x 197 x 20mm

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If ordered before the 14th of December, this product should arrive by Christmas unless it is going to regional Australia

Other Titles by James H. Austin

Description
Information
Based on the Zen philosophy about focusing away from the self, a guide to "neural Zen" meditative practices draws on recent findings in brain research to outline recommendations for various methods of pursuing a balanced, selfless state of heightened awareness.
ISBN:
9780262525190
Publication Date:
20 / 09 / 2013
Pages:
251
Dimensions:
127 x 197 x 20mm

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