Meditation and Mantras

Meditation and Mantras by Swami Vishnudevananda

By: Swami Vishnudevananda

$19.99
 
 
ISBN
9780143422235
Date Released
Binding
Paperback
Pages
320
Dimensions
129 x 198mm

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$15.99
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Description
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'A Mantra is a mystical energy encased in a sound structure . . . It steadies the mind and leads to the stillness of meditation.'

The modern lifestyle with its excesses and worldly desires, the constant need to be connected, and the rapid development in technology, has made stress and lifestyle-related diseases the norm. The need for meditation thus is more acute. Meditation calms the mind, brings focus and enhances the senses, resulting in a better quality of life and work. And with the right Mantras, meditation becomes a highly effective tool in unleashing the immense potential within oneself.

This book from the Sivananda Ashram explains what meditation and Mantras are and how they can be effectively used to recharge oneself with divine energy.
ISBN:
9780143422235
Publication Date:
02 / 06 / 2014
Pages:
320
Dimensions:
129 x 198mm

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