Mindful As F*ck: 100 Simple Exercises To Let That Sh*t Go!

Mindful As F*ck: 100 Simple Exercises To Let That Sh*t Go! by Emily Horn


Authors
Emily Horn
ISBN
9781507214251
Published
Binding
Hardcover
Pages
208
Dimensions
114 x 152mm

Calm the hell down, live in the now, and get mindful as f*ck with these quick and snarky ways to live in the moment. When the entire world seems on your ass about something, taking a second to chill out, collect your thoughts, and process your stress can help a lot. Mindful As F*ck shows you how to be present, centered, and positive so you can live in the now regardless of how you're feeling. With straight-forward entries like “Slay Your Fear with Lion's Breath,” “Set Your Intention Right Fucking Now,” and “Write a Badass Haiku,” this entertaining and effective book helps live your best life no matter what gets thrown your way.
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Other Titles by Emily Horn

Description
Information
Calm the hell down, live in the now, and get mindful as f*ck with these quick and snarky ways to live in the moment. When the entire world seems on your ass about something, taking a second to chill out, collect your thoughts, and process your stress can help a lot. Mindful As F*ck shows you how to be present, centered, and positive so you can live in the now regardless of how you're feeling. With straight-forward entries like “Slay Your Fear with Lion's Breath,” “Set Your Intention Right Fucking Now,” and “Write a Badass Haiku,” this entertaining and effective book helps live your best life no matter what gets thrown your way.
ISBN:
9781507214251
Publication Date:
02 / 12 / 2020
Pages:
208
Dimensions:
114 x 152mm

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