Mindful Pregnancy & Birth by Riga Forbes
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ISBN
9781782405054
Date Released
Binding
Hardcover
Pages
144
Dimensions
130 x 200mm
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Other Titles by Riga Forbes

Description
Information
When we talk about making something, it usually refers to creating, manipulating, or forming a material. In pregnancy, our bodies are wrapped up in doing all of these things at once, and on a grand scale. But in the act of making space in ourselves through mindfulness, none of these things apply.

In Mindful Pregnancy hBirth we engage in an act of 'not doing'. Of not changing, but of simply ""being"" in the experience of ourselves. Pregnancy is a phase in which to reconcile what has been, with what will become. It is a process, a time of change, and even more so for a first-time mother. It is a recognition of our dreams for the future being in transit, in gestation, in the making.
ISBN:
9781782405054
Publication Date:
25 / 10 / 2017
Pages:
144
Dimensions:
130 x 200mm

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