Mindfulness For Health by Danny Penman & Vidyamala Burch


ISBN
9780749959241
Published
Released
26 / 09 / 2016
Binding
Paperback
Pages
288
Dimensions
154 x 231 x 21mm

Pain, suffering and stress can be intolerable - but it doesn't have to be this way. Mindfulness for Health reveals a series of simple practices that you can incorporate into your daily life to relieve chronic pain and the suffering and stress of illness. Clinical trials show that mindfulness is at least as effective as the most commonly prescribed painkillers such as Tramadol and codeine.
32.99

Afterpay
Available on orders $50 to $1000 - Learn more


Other Titles by Danny Penman & Vidyamala Burch


You might also like

The Mastery Of Self
29.99
29.99
_% Off
The Twelfth Insight
22.99
22.99
_% Off
The Breakthrough Experience
29.99
29.99
_% Off
Energy Medicine
55.00
55.00
_% Off

RRP refers to the Recommended Retail Price as set out by the original publisher at time of release.
The RRP set by overseas publishers may vary to those set by local publishers due to exchange rates and shipping costs.
Due to our competitive pricing, we may have not sold all products at their original RRP.