Australia Post has advised they expect delivery delays during the Christmas period. For Christmas delivery order online before 26.11.20; shop via Click and Collect or visit one of our 79 locations nationwide.
Mindfulness Meditation - CD by Jon Kabat-Zinn


ISBN
9780743520683
Published
Binding
Audio-CD

2 CDs.

Mindfulness is considered the heart of Buddhist meditation. But its essence is universal and of deep practical benefit to everyone.

In this audiobook, Jon Kabat-Zinn maps out a simple path for cultivating mindfulness in your own life, and awakening you to the unique beauty and possibilities of each present moment as it unfolds. It is ideal for those who are new to meditation as well as those who are long-time practitioners.
29.99

This product is unable to be ordered online. Please check in-store availability.


Enter your Postcode or Suburb to view availability and delivery times.

Other Titles by Jon Kabat-Zinn

Description
Information
2 CDs.

Mindfulness is considered the heart of Buddhist meditation. But its essence is universal and of deep practical benefit to everyone.

In this audiobook, Jon Kabat-Zinn maps out a simple path for cultivating mindfulness in your own life, and awakening you to the unique beauty and possibilities of each present moment as it unfolds. It is ideal for those who are new to meditation as well as those who are long-time practitioners.

'Mindfulness Meditation' shows how to:
- Access deep inner resources for learning, growing, and healing
- Enrich everyday experiences by being fully in the moment
- Reduce stress by responding creatively
- Bring greater clarity and understanding to everything you do
- And much more!
ISBN:
9780743520683
Publication Date:
15 / 04 / 2002

You might also like


RRP refers to the Recommended Retail Price as set out by the original publisher at time of release.
The RRP set by overseas publishers may vary to those set by local publishers due to exchange rates and shipping costs.
Due to our competitive pricing, we may have not sold all products at their original RRP.