Natural Healing Handbook: Body Movement For Inner Harmony

Natural Healing Handbook: Body Movement For Inner Harmony by Mark Evans
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Authors
Mark Evans
ISBN
9780754811084
Date Released
Binding
Paperback
Pages
96
Dimensions
168 x 231mm
Out Of Print

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Description
Information
This highly accessible and well-researched guide gathers together ancient and modern techniques in the form the Alexander Technique and meditation among others.

More and more people are now seeking natural ways of bringing harmony into their lives, and this beautifully illustrated book shows how to reduce physical stress and regain calmness of mind with simple to use programmes. The expertly written text is easy to follow and guides you through all the necessary exercises.

If you are looking for a more harmonious and peaceful life, this book offers all you need to achieve it.
ISBN:
9780754811084
Publication Date:
01 / 09 / 2002
Pages:
96
Dimensions:
168 x 231mm

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