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    Natural Nourishing Recipes

    By: Penelope Sach

    $16.95
     
     
    ISBN
    9780143004677
    Date Released
    Binding
    Paperback
    Pages
    144
     

    Out of Print

    Description
    Simple, good food can help to balance your body and mind. Naturopath and herbalist Penelope Sach believes healthy eating is all about finding the right food for your body.

    'Natural Nourishing Recipes' is brimming with ideas for great meals using the freshest ingredients, as well as lots of sensible advice about which foods are best to eat for particular health concerns. With recipes for juices, breakfasts, salads, soups, snacks, main meals and sweet treats, you can create delicious hearty meals to nurture and heal the body and mind.

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