Natural Solutions to PCOS

By: Marilyn Glenville

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$29.99
 
 
ISBN
9780230763838
Date Released
Binding
Paperback
Pages
224
Dimensions
153 x 234mm

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Practical ways to manage and treat PCOS (polycystic ovarian syndrome) through diet and other self-management techniques

In this reassuring guide, Dr Marilyn Glenville, PhD, offers simple steps to living a symptom-free life with PCOS. Taking a natural approach designed to respect the delicate balance of the female body, she will help you clearly diagnose your condition and tailor a personal plan to manage your symptoms. Her advice includes:

- A 7-Step Diet to control your cycle and beat PCOS

- How to protect your fertility and conceive

- The best supplements and herbs to manage your symptoms

- Lifestyle changes to improve your health

- Clear guidance on the surgical and drug options

This practical handbook will help you lose weight, clear your skin and protect your fertility so you can beat PCOS and live a healthy, happy life.
ISBN:
9780230763838
Publication Date:
02 / 07 / 2012
Pages:
224
Dimensions:
153 x 234mm

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