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    Natural Solutions to PCOS

    By: Marilyn Glenville

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    Practical ways to manage and treat PCOS (polycystic ovarian syndrome) through diet and other self-management techniques

    In this reassuring guide, Dr Marilyn Glenville, PhD, offers simple steps to living a symptom-free life with PCOS. Taking a natural approach designed to respect the delicate balance of the female body, she will help you clearly diagnose your condition and tailor a personal plan to manage your symptoms. Her advice includes:

    - A 7-Step Diet to control your cycle and beat PCOS

    - How to protect your fertility and conceive

    - The best supplements and herbs to manage your symptoms

    - Lifestyle changes to improve your health

    - Clear guidance on the surgical and drug options

    This practical handbook will help you lose weight, clear your skin and protect your fertility so you can beat PCOS and live a healthy, happy life.

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