Discover Your Body Type and Unlock the Secrets of Who You Are and Who You Can Be.
The Eastern tradition of Ayurveda understands "life force" as the universal energy that resided within human beings and underpins all life. Yet in the West few people understand what makes up this mystical force and fewer still know how it can be harnessed to improve health and wellbeing.
Combining ancient Eastern healing techniques with Western medical science, Nikki Goldstein provides an understanding of this energy that flows within us as well as between us. Are you an Air, Fire or Earth Body Type? Finding the answer to this question is your first step on a new path to physical, mental and spiritual rejuvenation.
In this breakthrough book you will unlock the secrets of who you are and why you do what you do. Armed with this knowledge, and the compassionate practices of the Lifeforce Lifestyle Plan, you will easily and joyously find the energy, or Lifeforce, you've always wished for. Much more than a new approach to diet, exercise or stress management, 'Nikki Goldstein's Lifeforce' is a living meditation that will improve every area of your life.
- Publication Date:
- 12 / 08 / 2002
- 154 x 231mm