Paleo Cleanse by Camilla  Carboni & Melissa Van Dover


ISBN
9781612433929
Published
Released
02 / 03 / 2015
Binding
Paperback
Pages
296
Dimensions
140 x 216mm

By eliminating virtually all foods, most detox programs leave participants hungry and malnourished. The Paleo Cleanse takes a smarter approach. By allowing, but limiting, readers' meals to only those natural foods that the human body is designed to properly digest, the program in this book guarantees that readers can quickly and effectively drop pounds, gain energy and feel great without starving themselves. The benefits of the mega-popular paleo approach to eating are widely known, but putting its principles into practice are not so simple. Luckily, The Paleo Cleanse makes it easy by guiding readers step by step into paleo eating with everything from specific food replacements and helpful tips to customised meal plans and 100 delicious recipes.
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