Pea in a Pod by Linda Goldberg
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ISBN
9780757003479
Date Released
Binding
Paperback
Pages
482
Dimensions
191 x 229 x 32mm
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Other Titles by Linda Goldberg

Description
Information
Taking you from your first day of pregnancy through your child s first year, Pea in a Pod presents everything from relaxation exercises to practice during pregnancy, birth positions, and breathing techniques. This comprehensive guide offers a month-by-month breakdown of the physical changes to expect during pregnancy and describes the emotional aspects of pregnancy. It also provides a nutrition plan for the pregnant woman; exercise plans for the mother-to-be, new mother, and cesarean mother; and a wealthof hints for the father-to-be and labor partner. The basics of infant care and breastfeeding are included, and over 200 photographs and illustrations clarify the text. A step-by-step handbook, a ready reference, and a source of practical advice, Pea in aPod is a book you ll turn to time and time again.
ISBN:
9780757003479
Publication Date:
01 / 11 / 2011
Pages:
482
Dimensions:
191 x 229 x 32mm

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