Dimensions
129 x 198 x 19mm
This extraordinary book shows us just how much the mind influences the body and teaches us how to use that knowledge for self-healing. With moving and inspiring stories of patients who have achieved remission and cures from serious illnesses, Dr Siegel explains how love, hope, joy and a positive state of mind can have strong physiological effects.
He also shows how we can be receptive to the messages our mind gives our body through dreams and symbols and that we can view illness as a 'reset button' to redirect our lives. Offering the support of simple techniques such as meditation, visualisation and relaxation, the bestselling author of 'Love, Medicine and Miracles' makes the essential point: love heals.
