Power Yoga by Beryl Bender Birch
QTY
-+
$31.99
 
 


ISBN
9780020583516
Date Released
Binding
Paperback
Pages
286
Dimensions
210 x 235 x 26mm

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Other Titles by Beryl Bender Birch

Description
Information
Providing a high-energy, high-heat workout for strength and flexibility through instructive black-and-white photographs, yoga routines based on the principles of Astanga, an ancient form of yoga, offer benefits for athletes at all levels. Original. 20,000 first printing.
ISBN:
9780020583516
Publication Date:
01 / 01 / 1995
Pages:
286
Dimensions:
210 x 235 x 26mm

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