ProActive Core Box Set by Various


Authors
Various
ISBN
9781488923258
Published
Binding
Book/Pack
Pages
64
Dimensions
215 x 218 x 56mm

ProActive: Core is the complete guide for working out at home. The 64-page book shows readers how working the core muscles in the trunk, lower back, abdomen and hips develops and maintains core stability and strength to reduce body fat, increase lean muscle tissue, and build muscular function throughout the entire body.

This total home workout kit features a rubber resistance band and an activation card to access a complete instructional core workout video. Now everyone can tailor a home exercise program to suit their personal fitness requirements.
14.99
RRP: $16.99
12% off RRP


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Other Titles by Various

Description
Information
ProActive: Core is the complete guide for working out at home. The 64-page book shows readers how working the core muscles in the trunk, lower back, abdomen and hips develops and maintains core stability and strength to reduce body fat, increase lean muscle tissue, and build muscular function throughout the entire body.

This total home workout kit features a rubber resistance band and an activation card to access a complete instructional core workout video. Now everyone can tailor a home exercise program to suit their personal fitness requirements.
ISBN:
9781488923258
Publication Date:
01 / 01 / 2021
Pages:
64
Dimensions:
215 x 218 x 56mm

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