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    Books > Cooking > Nutrition & Special Diets > Low Fat

    Family Circle: Eat What You Love & Lose
    Binding
    Hardcover
    ISBN13
    9780060564629
    Pages
    272
    Dimensions
    153 x 234 x 0mm
    Released
    Availability
    Out of Print
    Family Circle: Eat What You Love & LoseFree Shipping

    Description

    Over 250 Delicious, Low-Cal, Quick and Easy Diet Recipes from Our Test Kitchen.

    From one of the world's biggest-selling women's magazines, an inspiring diet/cookbook featuring a simple 14-day plan and 225 easy, delicious low-calorie recipes.

    What happens when six dedicated foodies who are paid to eat need to lose weight? With the help of nutritionist Susan McQuillan, the test kitchen team went on a 15-week diet. The results were amazing: every single team member met or exceeded his or her weight-loss goal.

    Now, in this encouraging book, you'll benefit from the experience and wisdom gained on this quest, You'll identify, too, with the very human food desires that any dieter has to contend with. Because the plan is so flexible, it's easy to follow. And because the recipes are so delicious, you'll never feel deprived.

    Throughout it all, the test kitchen team never abandoned their mission: producing easy, quick, satisfying, family-pleasing dishes - just with reduced calories and fat in appropriate portions. You'll enjoy Pork Adobo, Spicy Beef in Lettuce Rolls, Teriyaki Turkey Burgers, Curried Salmon, and Pasta with Tomatoes and Smoked Mozzarella, among other appealing meals.

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    * RRP refers to the Recommended Retail Price as set out by the original publisher at time of release.
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