Not a member? Join now
Cart: 0 items, $0.00 | View Cart | Checkout
Australian owned and operated
Gift Vouchers
Gift Vouchers

Payment Methods

QBD Proudly Supports

JDRF

Books > Cooking > Nutrition & Special Diets > Low Fat

Family Circle: Eat What You Love & Lose
Binding
Hardcover
ISBN13
9780060564629
Pages
272
Dimensions
153 x 234 x 0mm
Released
Availability
Out of Print
Family Circle: Eat What You Love & LoseFree Shipping

Description

Over 250 Delicious, Low-Cal, Quick and Easy Diet Recipes from Our Test Kitchen.

From one of the world's biggest-selling women's magazines, an inspiring diet/cookbook featuring a simple 14-day plan and 225 easy, delicious low-calorie recipes.

What happens when six dedicated foodies who are paid to eat need to lose weight? With the help of nutritionist Susan McQuillan, the test kitchen team went on a 15-week diet. The results were amazing: every single team member met or exceeded his or her weight-loss goal.

Now, in this encouraging book, you'll benefit from the experience and wisdom gained on this quest, You'll identify, too, with the very human food desires that any dieter has to contend with. Because the plan is so flexible, it's easy to follow. And because the recipes are so delicious, you'll never feel deprived.

Throughout it all, the test kitchen team never abandoned their mission: producing easy, quick, satisfying, family-pleasing dishes - just with reduced calories and fat in appropriate portions. You'll enjoy Pork Adobo, Spicy Beef in Lettuce Rolls, Teriyaki Turkey Burgers, Curried Salmon, and Pasta with Tomatoes and Smoked Mozzarella, among other appealing meals.

People who purchased "Family Circle: Eat What You Love & Lose" also bought...

Low-Fat Baking
Dish Do-Over
The Biggest Loser: 100 Healthy Snacks and Sides
The Biggest Loser: 100 Healthy Desserts
Eat What You Love Everyday!
Eat What You Love--Everyday!: 200 All-New, Great-Tasting Recipes Low in Sugar, Fat, and CalorieseBook
Healthy Dish of the Day
Low-Fat Cooking
Fat-Free Gourmet Recipes
Fat Free

Reviews

This product has not been reviewed. Review this book?
* RRP refers to the Recommended Retail Price as set out by the original publisher at time of release.
Club QBD Login


Newsletter
Join our mailing list for great deals and special offers!

Featured Book
Recently Reviewed
The Spook's Apprentice 01 and 02: Seventh SonThis book has everything you need for a great night in- monsters, heroes, witches. A definite must for fans of the...
The Book With No PicturesThis book is hilarious. definitely made to read out loud, children will love it- especially when you do the noises and...
ResistanceHaving read the first book in the series, I was interested to see whether or not Dave grew into his super-powers....