Baker IDI Healthy Cholesterol Diet and Lifestyle Plan

Baker IDI Healthy Cholesterol Diet and Lifestyle Plan by Various


Authors
Various
ISBN
9780143571926
Published
Released
01 / 08 / 2015
Binding
Paperback
Pages
288
Dimensions
211 x 243mm

Almost one-third of adult Australians have high blood cholesterol, which puts them at increased risk of heart disease and stroke. This is because too much LDL (or 'bad') cholesterol in the blood can cause atherosclerosis, which gradually clogs blood vessels until the blood isn't able to get where it needs to go. Yet few Australians really understand what cholesterol is, let alone how to achieve and maintain healthy levels. Fortunately, this can be as simple as making the small changes to your diet and lifestyle that are outlined in this book, sometimes in conjunction with medication as recommended by your doctor.

Here, the internationally renowned Baker IDI Heart and Diabetes Institute tells you everything you need to know about cholesterol – including what causes it, complications, medication and strategies for reducing it. This is accompanied by more than 80 simple, flavourful recipes to set you on the right track for reducing your LDL blood cholesterol levels. The Baker IDI Healthy Cholesterol Diet and Lifestyle Plan will help you manage your cholesterol and improve your health.
March Book Frenzy (Online Only)
28.00
RRP: $35.00
20% off RRP



Instore Price: $35
Enter your Postcode or Suburb to view availability and delivery times.


RRP refers to the Recommended Retail Price as set out by the original publisher at time of release.
The RRP set by overseas publishers may vary to those set by local publishers due to exchange rates and shipping costs.
Due to our competitive pricing, we may have not sold all products at their original RRP.