DHEA is a hormone that your body produces in abundance when you are young and less and less as you age. Medical researchers have discovered that this hormone, sold over the counter in drugstores and health food stores, may not only put the brakes on ageing, but can also leave you looking and feeling better than you have in years.
Now this comprehensive guide explains all of the latest research on how DHEA may help you: strengthen your immunity; improve your sleep; control your weight; increase your sex drive and performance; restore lost muscle tone; lower heart disease in men; and guard against cancer. This authoritative guide will also provide detailed information on safe and effective DHEA doses and methods to boost DHEA naturally, including exercise, stress reduction, and specific dietary changes... everything you need to discover a younger, healthier new you!
