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The Food Intolerance Management Plan
RRP: $35.00
Binding
Paperback
ISBN13
9780670074419
Pages
264
Dimensions
242 x 240 mm
Released
Availability
Available at our stores.
Usually ships in 4 to 6 business days.
Available now at these stores

Description

The Food Intolerance Management Plan is a scientifically developed program and comprehensive recipe book for those suffering from common digestive illness.

Based on the revolutionary Low-FOBMAP Diet, it shows people with food intolerances how to enjoy their food while remaining free of the symptoms associated with irritable bowel syndrome and related conditions, such as gluten, fructose, lactose and wheat intolerances.

Authors Dr Sue Shepherd and Dr Peter Gibson are world leaders in the area. They explain the conditions that affect one in five Australians, and show readers how to:

* recognise symptoms and seek appropriate medical advice

* identify and avoid food likely to cause symptoms

* shop and plan menus for the whole family

* entertain, travel and eat out with peace of mind

With 80 delicious and easy-to-prepare recipes, including baked goods, desserts and spiced dishes, this is your one-stop guide to managing symptoms, feeling great and eating well.

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"The Food Intolerance Management Plan" is available now at these stores... *



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