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    Books > Cooking > Nutrition & Special Diets > Low Fat

    The Complete Food Makeover:Transform Your Favourites From High-Fat To Healthy Fab
    Binding
    Paperback
    ISBN13
    9780733328640
    Pages
    256
    Dimensions
    225 x 210mm
    Released
    Availability
    The Complete Food Makeover:Transform Your Favourites From High-Fat To Healthy FabFree Shipping

    Description

    Spaghetti carbonara, chips, pizza, tiramisu have a lot of things in common. They are high in saturated fat, they are very popular and if you eat too many of them, too often, you will develop heart disease.

    In an age where food related illness and obesity are epidemic, Julie Maree Wood offers a recipe book with a difference; all her recipes take classic high fat dishes and transform them into delicious, but very low fat, versions of themselves, without sacrificing flavour.

    This is not just a diet book, although it could be used by people as part of a calorie-controlled diet, packed full of tips, stragies and nutritional this book is for anyone who wants to watch their fat intake and still eat hard-to-resist foods by making a few simple changes to everyday recipes.

    People who purchased "The Complete Food Makeover:Transform Your Favourites From High-Fat To Healthy Fab" also bought...

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    The Biggest Loser: 100 Healthy Snacks and Sides

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    "The Complete Food Makeover:Transform Your Favourites From High-Fat To Healthy Fab" is available now at these stores...

    Please contact the store and quote ISBN "9780733328640" to confirm availability.
    * RRP refers to the Recommended Retail Price as set out by the original publisher at time of release. The RRP set by overseas publishers may vary to those set by local publishers due to exchange rates and shipping costs. Due to our competitive pricing, we may have not sold all products at their original RRP.
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