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Books > Cooking > Nutrition & Special Diets > Low Fat

Rosemary Stanton's Healthy Cooking
Binding
Paperback
ISBN13
9780864116666
Pages
192
Dimensions
232 x 305 x 0mm
Released
Availability
Out of Print
Rosemary Stanton's Healthy CookingFree Shipping

Description

Over 150 Low-Fat Recipes.

This book shows how you can eat a healthy diet without being a crank about it. It explains how food is used by the body, why some of us are fat, what the ageing body should be eating, what to feed babies and toddlers and what sports-people should be eating.

Rosemary Stanton refutes the myths about dieting - she shows how you can lose weight and keep if off for the rest of your life without faddish and sometimes dangerous diets.

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* RRP refers to the Recommended Retail Price as set out by the original publisher at time of release.
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