Where can you turn for the real facts about supplements? The Real Vitamin & Mineral Book. This new edition is your one complete source for up-to-date information on all of the vitamins, minerals, and important supplements that you need to strengthen your immune system, fight illness, slow aging, and maximize your health. Written by a practicing certified nutrition specialist and a professional health writer, The Real Vitamin & Mineral Book will give you real answers to pressing questions, helping you and your family achieve the best health possible.
