Dr. Janson's New Vitamin Revolution takes the guesswork out of making the right choices for vitamin and mineral supplements. It not only presents the most up-to-date research on how the various vitamins, minerals, amino acids, herbs, and essential fatty acids work, but also describes the different supplements, and outlines specific dosages for a variety of circumstances, thereby giving you everything you need to know to design a personal health program. Dr. Janson, a leading authority on preventive and alternative medicine, discusses such medical conditions as high blood pressure, heart disease, arthritis, diabetes, and allergies, and shares a supplement program to help prevent or treat these conditions.
