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    Books > New Age > Meditation&Yoga

    Simply Meditation
    Binding
    Paperback
    ISBN13
    9781402754562
    Pages
    148
    Dimensions
    153 x 235 x 13mm
    Released
    Availability
    Out of Print
    Simply MeditationFree Shipping

    Description

    In this hectic world, we all need a moment to calm and re-center our minds and bodies. Meditation provides a natural way to do just that, and to open ourselves to the positive influences that surround us each day. This newest entry in the successful "Simply"(R)series takes beginners through the various steps of meditation, from choosing a location and focusing your mind to the various mediation methods, symbols, and psychic and religious connections. Many of the meditations are quick and easy, and some can even be done on the go. Beautiful illustrations and tip boxes throughout guide readers down the serene path as they de-stress and balance the flow of the mind.

    People who purchased "Simply Meditation" also bought...

    Training in Compassion
    Meditation: An In-Depth Guide
    Meditaciones para el alma / Meditations for the Soul
    Bringing Home the Dharma
    Hurry Up and Meditate
    Sit Like a Buddha A Pocket Guide to Meditation
    Tierra, Alma, Sociedad / Soil, Soul, Society
    Working With Meditation
    Un canto de amor a la Tierra / A love song to the Earth
    The Power Of Ashtanga Yoga II: The Intermediate Series

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    * RRP refers to the Recommended Retail Price as set out by the original publisher at time of release. The RRP set by overseas publishers may vary to those set by local publishers due to exchange rates and shipping costs. Due to our competitive pricing, we may have not sold all products at their original RRP.

    * Free shipping applies to online orders sent by Australia Post standard mail only. Trackable shipping available at additional cost.
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