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    Books > New Age > Meditation&Yoga

    Simply Meditation
    153 x 235 x 13mm
    Out of Print
    Simply MeditationFree Shipping


    In this hectic world, we all need a moment to calm and re-center our minds and bodies. Meditation provides a natural way to do just that, and to open ourselves to the positive influences that surround us each day. This newest entry in the successful "Simply"(R)series takes beginners through the various steps of meditation, from choosing a location and focusing your mind to the various mediation methods, symbols, and psychic and religious connections. Many of the meditations are quick and easy, and some can even be done on the go. Beautiful illustrations and tip boxes throughout guide readers down the serene path as they de-stress and balance the flow of the mind.

    People who purchased "Simply Meditation" also bought...

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    The Mind Illuminated
    The Journey Within
    The Complete Guide to Yoga Inversions
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    Guided Meditations
    Yogasana: The Encyclopedia of Yoga Poses
    Bhakti Flow Yoga: A Training Guide for Practice and Life
    La respuesta esta en tu interior/ Your Body Knows the Answer
    Mindfulness A to Z


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    * RRP refers to the Recommended Retail Price as set out by the original publisher at time of release. The RRP set by overseas publishers may vary to those set by local publishers due to exchange rates and shipping costs. Due to our competitive pricing, we may have not sold all products at their original RRP.

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