Mind Over Fatter by Anna Richardson


ISBN
9781472226242
Published
Released
02 / 02 / 2015
Binding
Paperback
Pages
224
Dimensions
187 x 230 x 17mm

Master your mind and be a better you. You're more powerful than you think.

'Are you tired of starving yourself silly to get that perfect summer bikini body, only to put a stone back on by Christmas? Fed up of starting the New Year with the latest diet 'craze' only to be back where you started - and more - by March? I was. Until I learned the secret every dieter needs to know - the power of hypnosis. In Mind Over Fatter I'll help to train your mind so you can break free of the diet cycle once and for all. Anna xx'

Mind Over Fatter is Anna's three-step programme to long-term weight loss: use Anna's Free Hypnosis Downloads to teach your subconscious to see yourself slim; use Anna's scientifically proven Seven Secrets of Slim to think yourself slim; follow Anna's 14-day Healthy-Eating Plan, created from 60 delicious recipes, to eat yourself slim.
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