The Handy Nutrition Answer Book

The Handy Nutrition Answer Book by Patricia Barnes-Svarney & Thomas E. Svarney


ISBN
9781578594849
Published
Binding
Paperback
Pages
374
Dimensions
182 x 234mm

Your fitness, health, and well-being depend on food and proper nutrition. Yet, knowing what is in the foods we eat, understanding the differences between good and bad fat, learning which foods are good sources of vitamins, keeping up on the latest scientific discoveries, or discerning the effectiveness of different diets can be challenging. To help answer these questions there's The Handy Nutrition Answer Book. Additionally, the book scrutinizes the pros, cons, and effectiveness of the biggest, most popular, and trendiest diets on the market today.

This handy reference examines, explains, and traces the basics of nutrition, the value of vitamins, minerals, fats, proteins, the science behind food-processing and the modern food industry. It traces nutrition—and nutritional misconceptions—throughout history. It explains how to read food labels and what to watch for in food additives. From the newsworthy to the practical and from the medical to the historical, this entertaining and informative book brings the complexity of food and healthy nutrition into focus through the well-researched answers to nearly 900 common questions
March Book Frenzy (Online Only)
31.99
RRP: $39.99
20% off RRP


This product is unable to be ordered online. Please check in-store availability.
Instore Price: $39.99
Enter your Postcode or Suburb to view availability and delivery times.

Other Titles by Patricia Barnes-Svarney & Thomas E. Svarney


You might also like

RecipeTin Eats Dinner
44.99
23.99
47% Off
The Simple Dinner Edit
39.99
24.99
38% Off
Baking Yesteryear
49.99
39.99
20% Off
Even More Basics To Brilliance
55.00
39.99
27% Off
Just Desserts
19.99
9.99
50% Off
Kids Cook
34.99
27.99
20% Off
CWA Classics
45.00
36.00
20% Off
Skewered
45.00
14.99
67% Off
6 Ingredients Or Less Barbecue
19.99
14.99
25% Off
Chocolate All Day
49.99
39.99
20% Off
The Vegan Home Baker
44.99
35.00
22% Off
Christmas Baking For Kids Kit
29.99
23.99
20% Off
Fresh
44.99
35.00
22% Off
DK Childrens Cook Book
24.99
19.99
20% Off
Fitwaffles Baking It Easy
39.99
31.99
20% Off

RRP refers to the Recommended Retail Price as set out by the original publisher at time of release.
The RRP set by overseas publishers may vary to those set by local publishers due to exchange rates and shipping costs.
Due to our competitive pricing, we may have not sold all products at their original RRP.