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    Books > Cooking > Nutrition & Special Diets > Low Fat

    GI High-Energy Cookbook
    235 x 228 x 0mm
    Out of Print
    GI High-Energy CookbookFree Shipping


    Low GI Recipes For Weight Loss, Health And Vitality.

    Whether you want to lose weight, increase your energy levels or reduce the risk of getting diabetes or other diseases, 'GI High-Energy Cookbook' explains in clear language why you should be eating a diet based on foods with a low glycaemic index (GI). Writer and nutritionist Rachael Anne Hill explains why this approach benefits everyone, not just those who want to lose weight. She gives practical advice on how to incorporate this approach into your daily diet, from supermarket shopping to choosing from a restaurant menu. And with over 60 low-GI, low-fat recipes which take only 20 minutes or less to prepare, there is plenty of inspiration for cooking the healthy way every day.

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    * RRP refers to the Recommended Retail Price as set out by the original publisher at time of release. The RRP set by overseas publishers may vary to those set by local publishers due to exchange rates and shipping costs. Due to our competitive pricing, we may have not sold all products at their original RRP.

    * Free shipping applies to online orders sent by Australia Post standard mail only. Trackable shipping available at additional cost.
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