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    By: Leslie Kenton

    $10.90
     
     
    ISBN
    9780091856366
    Date Released
    Binding
    Hardcover
    Pages
    64
     

    Out of Print

    Description
    What goes up must come down. 'Chill Out' teaches you how to calm down the quick and easy way. Packed full of information about herbs to calm anxiety, new generation supplements to encourage sleep, breathing exercises to help you relax, sensuous massage, natural tension-takers and revitalisers, 'Chill Out' can unravel the twists and turns of a stressful life.

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