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    By: Richard Giorla & Laurel House

    $43.95
     
     
    ISBN
    9780060786625
    Date Released
    Binding
    Other
    Pages
    320
    Dimensions
    187 x 235mm

    Out of Print

    Description
    Information
    Introducing Cardio Barre: The Revolutionary 8-Week Program for Total Mind/Body Transformation.

    A comprehensive guide to the hottest new fitness program in the country - Cardio Barre - a dance-based workout that combines cardio, strength training and stretching, in one fast-paced, fat-burning, body-lengthening session. With a full nutrition program as well, you'll see life-changing results in only eight weeks.
    ISBN:
    9780060786625
    Publication Date:
    14 / 12 / 2005
    Pages:
    320
    Dimensions:
    187 x 235mm

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